Living a Life Fueled by Healthy Food and Fitness
Made with a base of ripe bananas and almond flour, these Paleo Blender Muffins are a gluten-free and dairy-free treat, perfect for an on-the-go snack or breakfast. Paleo Blender Muffins taste fantastic topped with a smear of almond butter and come together quickly thanks to the use of a high-powered blender. Hey guys! How are you? How was…
Hi guys! How is your Tuesday treating you? Happy Valentine’s Day!!! I’m checking in today feeling a bit scrambled, but that’s usually how it goes after a weekend away, right? As you know if you popped by the blog on Friday, I spent this past weekend in Atlanta celebrating my friend Kaitlyn’s birthday with Laurel…
Ryan and I love celebrating Valentine’s Day but we’ve never been into expensive gifts or overly elaborate date nights. We like to keep things simple but still enjoy doing a little somethin’ somethin’ for the other person to make them feel loved and special on Valentine’s Day. Hopefully today’s blog post will appeal to those…
Hello and Happy Friday to you! How are you today? I am looking forward to this weekend because I’ll celebrating my friend Kaitlyn’s birthday with some of my college girlfriends in Atlanta. I’m heading to Georgia later this evening and looking forward to lots of quality time with my girls! Today’s Things I’m Loving Friday…
This recipe for High Protein Hemp Oatmeal is a dairy-free protein-packed breakfast dish that comes together quickly on a busy morning. With 14 grams of protein and 14 grams of fiber per serving it’s a delicious morning meal that will keep you full for hours. Top with your favorite berries and nuts for added texture,…
This recipe for Paleo Lemon Cupcakes is a sweet and tangy gluten-free dessert, made with fresh lemon juice and sweetened with honey. Top with your favorite Paleo-friendly icing or leave the icing off for a simple and deliciously bright sweet treat. When I think about three hobbies I enjoy that feel like an escape to…
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