Living a Life Fueled by Healthy Food and Fitness
A few weeks ago, I blogged about a couple of free workout videos I found and loved on YouTube. Though there are obviously a lot of crazy videos out there, I think YouTube can be a phenomenal resource for those looking to break out of a fitness rut, explore a plethora of at-home workout options…
Good morning! How have you guys been this week? Things have been trucking along as usual for me. I’ve really enjoyed sharing the first two wedding recap posts from Leslie and Ross’ special day this week and I cannot thank you enough for your thoughtful comments. You all make me (and my entire family!) smile….
Shared with Christina Block’s kind permission, the pictures featured in this blog post were taken by the incredibly talented team behind Christina Block Photography. Catching up? Ross and Leslie’s Wedding: Part One Ross and Leslie’s Wedding: Part Two Leslie, her bridesmaids and her flower girl all arrived at the wedding venue 45 minutes before the…
Every single week I seem to find myself opening our refrigerator or pantry hoping that a nutritious, energizing snack will miraculously appear as I am about to head out the door for work. Whenever I take the time to make homemade granola bars or energy bites or throw together a healthy trail mix, I feel so…
Shared with Christina Block’s kind permission, the pictures featured in this blog post were taken by the incredibly talented team behind Christina Block Photography. Ross and Leslie’s wedding weekend began on a Friday afternoon in early March. Their wedding party, family and friends gathered in St. Augustine to celebrate the happy couple and watch them…
This morning started off just the way I like it! A sweaty BodyPump class kicked off the day and the instructor took us through an old release that is one of my all-time favorites. I loved release 75 when I used to do BodyPump regularly in Orlando and was psyched to have the chance to…
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