Living a Life Fueled by Healthy Food and Fitness
Hello, hello! I hope you are having a lovely afternoon. My afternoon was as lovely as it can be when you have an annual women’s exam on the agenda. I like my doctor a lot but I am still waiting for the day when I feel even 10 percent more comfortable once I slip into…
Happy first day of spring from Sadie! Sadie and I had quite the intense backyard play session last night. Ryan went golfing with coworkers after work, so I made sure to send him a plethora of picture texts of Sadie to help hammer home the point that the 10,000 rounds of fetch Sadie and I…
Since salmon seems to be on our weekly dinner menu, I am always looking for new ways to prepare the flavorful fish. This time I used garam masala seasoning to make a delicious garam masala salmon. Last night, I grabbed some of my favorite spices that I typically reserve for chicken or vegetable dishes and…
You’d think setting an alarm for 5 a.m. would mean I would definitely sleep right up until the beep goes off, but that isn’t the case most of the time. I have an internal alarm clock that is apparently a little too accurate. It gets a kick out of waking me up 45 minutes before…
A client cancelation at work can be a good thing when it means extra time with this little lady. That is Sadie’s “I love the sun” face. After 24 hours of straight rain in Ocala, Sadie was more than a little thrilled for some time in the sun this afternoon. Once I arrived home from…
When it comes to my morning meal, I seem to get super excited about one specific breakfast and eat it over and over again until, one day, I try something new and forget about my one-time favorites. If you’ve been a PBF reader for a while now, you may remember my obsession with the following…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")