Living a Life Fueled by Healthy Food and Fitness
Some of you out there may already know Jasmine as the blogger who created Eat, Move, Write, but she is also the jewelry designer behind bama + ry. If you visit the bama + ry shop on Etsy and read the “About” page, you will find Jasmine’s heartbreaking story. After years of infertility, Jasmine suffered…
Good morning! It’s not even 8 a.m. and I’ve been rushing around like crazy today. 4:45 a.m. – Alarm 5 a.m. – Drive to gym 5:15 a.m. – Spinning 6:15 a.m. – Shower and get ready at the gym 6:45 a.m. – Drive Ryan to work 7:15 a.m. – Breakfast + blog 8 a.m. –…
Teaching water fitness in the middle of the afternoon in Florida is like stepping into a sauna and then jumping around for 55 minutes. Since I teach water fitness from the pool deck so class participants can see my movements, I’m baking in the sun the entire time which means I sweat like crazy. Sweat…
Today I will be going to and from the gym three times. I have personal training appointments with clients and a water fitness class to teach, but everything is all spread out! My first personal training appointment of the day was at 6 a.m. so Ryan and I drove to the gym to workout at…
Someone is awfully happy to be at the beach! After quickly popping by the gym for some work-related business after breakfast this morning, I came home and picked up Sadie and headed to my parents’ place in Jacksonville Beach. Sadie loves it here and ran around their condo frantically searching for my parents so she…
Good morning! A delayed morning post is coming your way today thanks to our internet. It has been acting super funky lately and the signal keeps going in and out. It’s pretty great. Anyway, back to the usual… Workout Today’s workout began with 25 minutes on the elliptical. I spent some time flipping through Fitness…
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