I’m not one to ever shy away from a circuit workout, so when two women at the gym this morning asked if I wanted to complete a functional training circuit with them, I was more than game. My gym has a white board that features a different functional training workout once a week. I sometimes…
Sub Break
I was more than ready for lunch when I finally took a break this afternoon to make myself a sub. I topped a Publix multigrain hoagie roll with spinach, avocado, roast beef and Dijon mustard. Served with tomatoes and a combination of caramel and cheddar G.H. Cretor’s popcorn that I finally found at my local…
25 Minute Interval Treadmill Workout
Good morning! I hope you guys had a great weekend! Judging by my Facebook and Twitter feeds, a lot of running occurred yesterday. Marathons galore! (Congratulations to Monica for her marathon PR!) The only marathon I participated in over the weekend started around 7 p.m. yesterday and included back-to-back episodes of New Girl. Ryan and…
La Cuisine Ocala
Reptile Hike
Not the Original Plan
Even though Ryan’s 29th birthday wasn’t exactly the one we had planned, it ended up being a good one! It was filled with fun, surprises, presents, good food and Oreo pie. We initially had plans to celebrate two birthdays last night with our friends Will and Alex. Will’s birthday is on October 12 and we…