Living a Life Fueled by Healthy Food and Fitness
Thank you all so, so much for your thoughtful comments and for opening up so much following my morning blog post. I know worrying is quite common during pregnancy and I very much appreciate you sharing personal stories, advice and kind words with me. Thank you!! You make me feel more at ease during this…
Ryan’s mom came in town this weekend! We were so, so happy to have her here in North Carolina for her very first visit to our new house! Truthfully, I ended up completely neglecting my camera for most of the weekend in favor of simply soaking up time with Ryan and my mother-in-law, but I…
This morning’s breakfast reminded me of one of my favorite after school snacks as a kid. Cheese toast! (Served with a cup of decaf coffee that made me feel oh so cozy inside.) I placed two slices of sharp cheddar cheese on a leftover Kaiser roll from this weekend’s Easter cookout and put it in…
Good morning party people! I have no idea why I feel as energetic as I do right now considering I woke up every hour on the hour to pee last night (thank you, pregnancy!), but I’m just going to roll with it and pray an afternoon crash isn’t looming in my future. I spent some…
Last week, I had a meeting/brain storming session to attend with some of my fellow group exercise instructors and personal trainers at the gym. We were all asked to bring a healthy snack to share and that’s all the encouragement I needed to feel inspired to head into the kitchen and experiment a little bit!…
It’s not even 9:30 a.m. and I feel like I’ve been out and about for hours already!My non-stop morning began at the gym where I taught my usual 6 a.m. spin class. As we set up our bikes, I had a feeling our morning ride would be a good one because people were chatty before…
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