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Crock Pot Coconut Chicken and Cauliflower Rice Stew

January 17, 2018 by Julie 34 Comments

Crock Pot Coconut Chicken and Cauliflower Rice Stew

Healthy comfort food in a bowl, this Crock Pot Coconut Chicken and Cauliflower Rice Stew is a warm and satisfying recipe. It’s the perfect weeknight dinner to serve when the temperatures outside dip below freezing. When the temperature outside drops below 30 degrees there are few things that sound better than crock pot dinners. Not… 

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Filed Under: Chicken/Turkey Recipes, Crock Pot Recipes, Dairy-Free, Dinner, Gluten-Free, Lunch/Dinner Recipes, Recipes, Soup, Stews and Chili Recipes, Soups Tagged With: cauliflower rice, crock pot, crock pot chicken, crock pot coconut chicken and cauliflower rice stew, crock pot recipe, crock pot recipes, slow cooker, slow cooker recipes

Pumpkin Paleo Oatmeal

November 7, 2017 by Julie 54 Comments

Pumpkin Paleo Oatmeal

A naturally sweet, warm and comforting breakfast, this Pumpkin Paleo Oatmeal is the perfect way to start your day. Made with a combination of egg whites, almond milk, flax seeds and pumpkin, it’s a voluminous Paleo and Whole30-friendly dish that will fill you up without weighing you down. Question: Do any of you guys regularly… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Gluten-Free, Oatmeal Recipes, Paleo, Top Posts, Vegetarian Recipes Tagged With: breakfast, breakfast recipes, oatless oatmeal, Paleo, paleo oatmeal, paleo pumpkin oatmeal, Paleo recipes, pumpkin oatless oatmeal, pumpkin oatmeal, pumpkin oats, pumpkin paleo oatmeal

Hearty Vegetable Bolognese

November 2, 2017 by Julie 41 Comments

Hearty Vegetable Bolognese

This Hearty Vegetable Bolognese is a deliciously filling vegetarian recipe made with fresh vegetables, walnuts (trust me on this one!) and a splash of cabernet. Pair it with your favorite whole wheat spaghetti, zucchini noodles or penne pasta for a comforting meal at the end of a long day. Thank you so much to ALDI… 

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Filed Under: Dairy-Free, Dinner, Gluten-Free, Lunch/Dinner Recipes, Most Popular Recipes, Pasta Recipes, Recipes, Vegetarian Recipes Tagged With: bolognese sauce, pasta, pasta sauce, recipe, Recipes, vegetable bolognese

Sneaky Superfood Chocolate Energy Bites

October 18, 2017 by Julie 27 Comments

Superfood Energy Bites

Sneak some superfoods into your snack time with these Sneaky Chocolate Superfood Energy Bites! With a sweet, lightly salty and perfectly fudgy taste, you’ll never know these no bake energy bites contain superfoods like spirulina, wheatgrass and spinach. (They’re also vegan and gluten-free!) Thank you so much to ALOHA for sponsoring this post! If you… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Recipes, Snacks Tagged With: chocolate, dairy free, energy balls, energy bites, gluten free, no bake, no bake recipe, no bake recipes, Recipes, superfood recipes, superfoods, vegan, vegan recipes

Ginger Sesame Broccolini

October 2, 2017 by Julie 17 Comments

Ginger Sesame Broccolini

A flavorful and easy side dish, this ginger sesame broccolini is the perfect go-to recipe for nights when you want to enjoy your greens in a way that feels a little more elevated and delicious. To make it a filling entree, consider stirring shredded rotisserie chicken or cooked tofu into the skillet before serving.  … 

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Filed Under: Dairy-Free, Gluten-Free, Lunch/Dinner Recipes, Recipes, Side Dishes, Vegetarian Recipes Tagged With: broccoli, broccolini, dairy free, gluten free, side dish, side dishes, vegetarian, vegetarian recipes

Two-Ingredient Dairy-Free Berry Fruit Dip

September 28, 2017 by Julie 24 Comments

Dairy Free Fruit Dip

This two-ingredient dairy-free berry fruit dip is deliciously creamy and incredibly easy to make thanks to a combination of whipped homemade coconut cream and Kite Hill almond milk yogurt. Serve it with your favorite fresh berries or graham crackers for a crowd-pleasing lightly sweet treat. Thank you so much to Kite Hill for sponsoring this… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, Recipes, Snacks Tagged With: dairy free, fruit dip, Recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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