Living a Life Fueled by Healthy Food and Fitness
Cold quinoa salad will quickly become a spring and summertime staple in your house thanks to the bright, refreshing flavors of cucumber, pineapple and cilantro. This recipe for cold quinoa salad makes a perfect side dish for a cookout with friends or a simple meal at home. Top it with grilled chicken or shrimp for…
Last year Ryan and I started to get really into chicken thighs. That’s probably a super weird thing to say, but let’s just roll with it, okay? They’re inexpensive (usually $4 or less for a pound of organic chicken thighs!) and way more moist and flavorful than chicken breasts. I’m not going to lie, it…
Traditional overnight oats gets a vegan makeover with this recipe for Vegan Protein Overnight Oats. With 18 grams of protein per bowl, these dairy-free overnight oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple breakfast you can quickly grab to enjoy before rushing out the door…
This recipe for Large Batch Holiday Puppy Chow is the perfect festive recipe to make during the holiday season when you want to spread a little joy to a lot of people. Wrap it up in small gift boxes or holiday tins for an edible gift anyone with a sweet tooth will love! Yesterday afternoon…
This recipe for Easy Holiday Pretzels is so simple it may not even deserve to be called a recipe. With only three ingredients, it’s a salty and sweet treat that’s sure to spread joy to loved ones around you this holiday season! Wrap them up in festive tins or gift bags for the perfect edible…
This recipe for chocolate peanut butter protein fudge is a low-sugar way to enjoy a rich and creamy chocolaty sweet treat. Simple to make and a great way to satisfy your sweet tooth, each piece of fudge contains a punch of protein, too! I’ve been on a homemade coconut oil chocolate kick for a long…
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