Living a Life Fueled by Healthy Food and Fitness
Last weekend Ryan’s good friend Ben was in town. We went out to eat a lot during his visit, so by the time Sunday morning rolled around, we were in the mood to eat breakfast at home. I ended up preparing a fiesta frittata that we all greatly enjoyed. It’s packed with vegetables, delicious and…
Big thanks to Pure Canadian Maple Syrup and FitFluential for sponsoring this post. I hope you enjoy the delicious Maple Walnut Pumpkin Spice Bread recipe! It was a big hit in our house! If you’re looking for a recipe that simply screams fall, I have the recipe for you! This maple walnut pumpkin spice bread is bursting…
Not sure what to make for dinner tonight? How about this delicious Slow Cooker Santa Fe Chicken!? It’s coming your way at the end of today’s post… But let’s back up a bit, shall we? First things first… How are you guys doing today? Yesterday totally slipped away from me thanks to some meetings related…
This homemade Starbucks spinach feta wrap recipe is so easy to make at home and is super yummy! With fresh spinach, crumbled feta cheese and sun-dried tomatoes, there’s a serious punch of flavor to this wrap! I knew I wanted to continue teaching group exercise classes when we first moved to North Carolina, but since…
This recipe for Easy Baked Chicken recipe is incredibly simple and perfect for busy weeknight dinners. It is also a great recipe to prep ahead on Sunday evenings and tastes fantastic as leftovers! Make a big batch of this chicken early in the week so you can enjoy it on top of salads, in wraps…
I love quinoa. Ryan, on the other hand, is not 100 percent sold. He says it has a weird “earthy” flavor which is probably what I like most about it! Well, that and the fact that it’s a complete protein, offering all of the essential amino acids! Quinoa is healthy and can be made to…
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