Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Literally a Princess

February 11, 2012 by Julie 36 Comments

sadie

Last night Ryan and I randomly started talking about the meaning of our names. Apparently Ryan means “little king.” Julie means “youthful.” And guess what Sadie means? We should’ve known. Workout Ryan and I both had trouble sleeping in this morning so we made it to the gym nice and early. On Saturday mornings my… 

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Filed Under: Breakfast, Sadie, Workouts Tagged With: arm workout, breakfast, overnight oats, upper body workout, workouts

Why I Still Work Out at 5 a.m.

February 8, 2012 by Julie 135 Comments

ab workout

I’ve had a few people ask me why in the world I get up at 5 a.m. every day when I work from home and essentially make my own schedule. If I am able to workout any time, why do I still wake up before the sun comes up? I have three answers: It makes… 

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Filed Under: Breakfast, Recipes, Workouts Tagged With: breakfast, circuit workout, oatmeal, protein oatmeal, Recipes, workouts

Quinoa Breakfast Bowl

February 7, 2012 by Julie 52 Comments

arm workout

Good morning! Guess who fell asleep halfway through The Bachelor last night? Yes, the episode had me that interested. I DVRed the rest of the show and watched it this morning while eating breakfast. I mean who doesn’t like beginning their day watching the world’s most awkward pseudo lap dance? (Poor, poor Jamie.) I feel… 

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Filed Under: Breakfast, Workouts Tagged With: arm workout, breakast, chia seeds, quinoa, upper body workout

Donkey Kicks

February 6, 2012 by Julie 51 Comments

leg workout

Oh my gosh, wasn’t the big game last night amazing? I was on the edge of my seat! Or, you know, the edge of my bed since I was definitely curled up under my sheets before the game was over. I’m clearly a hardcore football fan. I did eat lots of good food and paid… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, chocolate protein powder, leg workouts, oatmeal, Workouts

Bulgarian Split Squat

February 3, 2012 by Julie 71 Comments

old spice

Did you guys hear? I seasoned my shrimp with deodorant last night! While I said I seasoned it with Old Spice… I clearly meant Old Bay… Even though I think Old Spice is one of the most fantastic smells in the entire world, I’m not about to douse my shrimp in the antiperspirant. Whoops. Sometimes… 

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Filed Under: Breakfast, Workouts Tagged With: bagelwich, berries, blackberries, blueberries, breakfast, leg workouts, squats, workouts

Dating Anniversary

February 1, 2012 by Julie 147 Comments

downtown 020

First things first: The Fashion page has been updated! I tried to address all of your fashion-related questions from my New York trip, including nail polish colors and some of my friends’ accessories. Possibly the longest Fashion page post ever! Dating Anniversary Last night I took the night off from blogging to be a lazy… 

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Filed Under: Breakfast, Ryan, Workouts Tagged With: anniversary, breakfast, oatmeal, steel cut oats, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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