Living a Life Fueled by Healthy Food and Fitness
This Banana Oatmeal Blender Muffins for Baby recipe comes together in a flash thanks to a high-powered blender and is only sweetened with the natural sugars from ripe bananas. The muffins are softer and gummier than typical muffins, making them perfect for little ones to hold and chew as they explore new foods and flavors. …
For the past few months, I’ve been all about make ahead breakfast recipes. I quickly realized after Chase was born that if I wanted to eat something nutritious for breakfast, prepping something healthy to eat the night before (or several days before) was key for me. Knowing I have a tasty bowl of overnight oats…
Back in January, I attended a fun and delicious cooking class at Atherton Market in Charlotte. Chef Alyssa created a Paleo menu for a group of about 20 enthusiastic wannabe chefs and everything we made that evening was delicious, though the two standouts for me were the coconut butter salmon and these gluten-free orange chocolate…
Do you ever have those days where you wake up feeling anxious and excited and you can’t really pinpoint exactly why you’re feeling amped? That was me this morning. I’m finding silly things oddly amusing. Like the comments section on this “recipe” for ice cubes. Or the fact that the word I had to type…
A few days ago, when I shared my recipe for gluten free and Paleo friendly almond butter pancakes, I received feedback from a handful of you who were hoping to see more gluten free recipes on the blog in the future. Ask and you shall receive! Here are gluten free honey pumpkin muffins. While I am…
With our bellies full of oatmeal protein pancakes, Ryan and I headed out to the 9 a.m. service at our church this morning. Please note all the rain on the windows. The sun hasn’t peeked out even once today! Gray day. Baking Sunday After church, we went grocery shopping. (Update: Our new grocery shopping strategy…
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