Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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30 Minute Total Body Blast Workout

November 19, 2014 by Julie 60 Comments

30 Minute Total Body Workout

Before jumping into things today, let’s back up a bit to yesterday because I have a sweaty workout I want to share with you guys! Once my work day at the gym was done yesterday, I had a little bit of time before I needed to drive to my Girls On The Run practice, so… 

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Filed Under: At Home Workouts, Total Body Workouts, Workouts Tagged With: boot camp workout, circuit training, circuit workout, smoothie, total body workout, workouts

Goodbye, Peppermint Crème

November 11, 2014 by Julie 72 Comments

Fresh Market Peppermint Creme Coffee

First things first… Happy Veteran’s Day! I’m sending all of my gratitude to the men and women who have served our country. Even though my gratitude hardly seems like enough, please know that your sacrifice and service is appreciated so very much — today and every day. Workout + Breakfast How are you guys doing… 

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Filed Under: Breakfast, Smoothies Tagged With: breakfast, coffee, Fresh Market, peppermint creme, protein smoothie, pumpkin pie smoothie, smoothie, The Fresh Market

Key Lime Cheesecake Protein Smoothie

September 10, 2014 by Julie 32 Comments

Key Lime Cheesecake Protein Smoothie

As someone who lived in Florida for more than 11 years, I’ve had the pleasure of trying my fair share of phenomenal key lime pies. Tangy and sweet, key lime pie is a family favorite in our house. And for days when were feeling particularly indulgent, key lime pie cheesecake is a special treat! But what… 

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Filed Under: Desserts/Sweet Treats, Recipes, Smoothies, Snacks Tagged With: key lime pie, key lime pie protein smoothie, key lime pie smoothie, protein smoothie, Recipes, smoothie, smoothies

Fireplace Makeover

September 9, 2014 by Julie 91 Comments

Banana Smoothie

Hey guys! What’s shakin’? Things are going semi-smoothly around here. I feel like I’m doing a lot of back-and-forth today since the whole no internet at home thing makes blogging and working from home a little challenging! Anyway, where did we leave off? Breakfast! After breakfast, I worked from a local coffee shop for a… 

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Filed Under: Lunch Tagged With: banana smoothie, fireplace, house, lunch, smoothie

Creamy Avocado Smoothie + PTV Smoothies and Juices Recipe Book Giveaway

August 28, 2014 by Julie 633 Comments

Downtown Ocala

Ryan and I made it safely to Ocala this morning. Hello palm trees! We ended up spending the night at my parents’ place in Jacksonville to break up the eight-hour drive and were grateful for a comfy bed and yummy snacks upon our arrival. My mom and dad have graciously volunteered to watch Sadie while… 

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Filed Under: Giveaway, Smoothies Tagged With: avocado smoothie recipe, Carrots 'n' Cake, giveaway, smoothie, smoothies

Adding Avocado to Smoothies

August 5, 2014 by Julie 47 Comments

strawberry avocado almond butter smoothie

This morning I woke up at 5:35 a.m., quickly changed and brushed my teeth, and drove to my local Pure Barre studio to take the 6 a.m. class. Another early start to the day! Today’s class was tough. The instructor incorporated some new-to-me exercises that had the class pulling off the barre in a lunge… 

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Filed Under: Breakfast, Smoothies Tagged With: avocado, avocado smoothie, breakfast, smoothie, strawberries, strawberry smoothie

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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