Living a Life Fueled by Healthy Food and Fitness
This morning, as I worked, I boiled a bunch of eggs so I would have hard boiled eggs on hand for egg salad at lunchtime. I ended up eating a bunch of them as a morning snack along with some peanut butter fingers (not together, obviously), but still wanted egg salad for lunch when noon…
Good news for those of you who think my original jump rope circuit workout is entirely too long! (I’m looking at my sister on this one.) Today I condensed the workout into a quick 20-minute version. I completed the workout after 20 minutes on the elliptical and 10 minutes on the stair master, though it…
Today’s lunch was a long-lost noodle bowl! It has been a while since I had one of my favorite veggie-packed noodle bowls for lunch and today I got a craving. My craving actually wasn’t for pasta, but for more marinara sauce. Apparently last night’s dinner left me wanting more marinara. Craving satisfied! National Peanut Butter…
Last night’s dinner was so easy, but had both me and Ryan “mmm-ing” over how good it was for a little too long. Marinara chicken melts! To make the melts, I combined about two cups of shredded chicken that we had leftover from a chicken we roasted over the weekend. I then poured marinara sauce…
Good afternoon! I’ve spent the day catching up on neglected work from the weekend, including sending out some invoices for freelance projects. I always make sure to send out freelance articles on time but am terrible about sending out the corresponding invoices to ensure I am paid for my work. You’d think I want to…
I think Adele has one of the most gorgeous and timeless voices I’ve heard in a long time, so I must beg the local radio stations in Ocala to stop incessantly overplaying her music. I want to love her music and her voice for a long time to come, not get so sick of her…
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