Living a Life Fueled by Healthy Food and Fitness
A bubbly visitor added an element of fun to our weekend! My friend Ashley arrived in town on Saturday! Ryan and I spent as much time as we could with one of my very best friends from college and were thrilled to have her back in Charlotte! Ashley has now been here three times since…
We’re halfway through the week! Woop! I felt like I was running around like a crazy lady yesterday – lots of trips to and from the gym for work, my 20-week prenatal appointment (everything went well and baby’s heartbeat sounded amazing – 146 bpm!), Girls On The Run, etc. Ryan and I both made it…
Hello, hello and happy Tuesday to you! I hope your day is off to a great start! My day began nice and early when I headed off to the gym before 6 a.m. to teach my morning spin class. I took the group through a workout that I used on a Thursday morning class two…
Yesterday, after I arrived home from Girls On The Run and Ryan arrived home from work, we wasted no time at all changing into “play clothes” and leashing Sadie up for a three-mile evening walk. The weather over the course of the past few days has been unbelievably fantastic in Charlotte. Ryan read up on…
On Saturday morning, after a butt kickin’ Pure Barre class, I hopped in the car and on my drive home I was hit with craving for a hearty breakfast casserole. I wanted something filling but still healthy and swung by the grocery store to grab whatever ingredients called to me. That is when this kale…
This weekend was a pregnant woman’s dream weekend: Fun daytime activities followed by relaxing nights on the couch. Who am I kidding? That’s also my ideal weekend even when I’m not pregnant. Our Friday night in included pizza from our beloved Brooklyn South and an embarrassing number of episodes of House of Cards. Fellow HoC…
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