Living a Life Fueled by Healthy Food and Fitness
2012 Halloween candy trends according to the informal Fagan family candy poll: Most popular candy: KitKats, Peanut M&Ms, Twix Least popular candy: Baby Ruth, 3 Musketeers We had a lot of trick-or-treaters last night and I was quite thankful that Ryan bought another two bags of candy on his way home from work yesterday or…
Happy Halloween! Do you like one of my cotton-themed anniversary gifts from Ryan? He knows I am a sucker for adorable socks and slippers, so these Halloween socks were right up my alley. After I opened the socks, Ryan said he never actually checked to see if the socks were really cotton and we had…
I remember taking a family cruise to the Bahamas over Christmas break when I was a sophomore in college. My sister and I were seated behind my parents in an open-air van and I let my body give in to the bumps of the ride as my head bounced around from sleepiness. A bump that…
At yesterday’s art fair, Ryan and I gravitated toward the gorgeous photography booths that showcased images of vibrant leaves, snow-covered cabins and lush mountains saturated with bright yellow, orange and red leaves. I told him to enjoy looking at the seasons, because seasons aren’t something we experience to the fullest in Florida. Well, Mother Nature…
Saturday mornings at the gym are my favorite. I get to sleep in a bit, but since Ryan and I cannot seem to sleep past 7:30 a.m., we still manage to make it to the gym at a decent hour and beat the crowds. Before 9 a.m. on a Saturday, our gym is peaceful in…
This morning began with my 25 minute elliptical interval workout and “Workout C” from Tina’s Best Body Boot Camp. The one-arm dumbbell overhead press from Workout C had my shoulders screaming! I rarely isolate one arm at a time and it made a big difference. I felt the burn much sooner than I usually do…
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