Living a Life Fueled by Healthy Food and Fitness
This recipe for easy garlic roasted cabbage comes together in no time at all and requires only five ingredients, most of which you probably already have in your kitchen! Serve it with your favorite lean protein and a side of roasted sweet potatoes for a healthy and satisfying meal. I am a big fan of…
This crock pot turkey and mushroom bolognese sauce is a healthy, filling and flavorful sauce, perfect for a hectic weeknight dinner. Serve it on top of pasta, zucchini noodles or your favorite ravioli for a deliciously easy meal! A couple of weeks ago, I made a turkey and mushroom bolognese sauce on the stove top…
The Super Bowl is this Sunday and it’s all everyone around here is talking about! Though I’m still relatively new to the Charlotte area, it’s hard not to drink the Kool-Aid and immerse myself in the enthusiasm surrounding the Carolina Panthers. Watching our team’s success this season has been a blast and even though I’m…
While a traditional breakfast strata usually calls for bread, this gluten-free version incorporates frozen waffles for a savory breakfast that is both easy to make and delicious to eat. With the birth of a new baby inevitably comes a lot of visitors! Everyone wants to meet the new bundle of joy which is absolutely wonderful…
This recipe for chocolate peanut butter chia seed pudding is a delicious dairy-free dessert made with fiber-rich chia seeds, creamy peanut butter and cacao powder and is sure to satisfy your sweet tooth in a healthy way. Big thanks to LuckyVitamin for supplying the ingredients used in this pudding! Chocolate and peanut butter are a…
Hello and Happy Wednesday! Things seem to be a little quiet in the Blog World this week and I think that’s a wonderful thing. Hopefully everyone is taking some time to relax and rejuvenate a bit before the new year rolls in on Friday! I’m still in Jacksonville soaking up family time but wanted to…
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