Back in January, I attended a fun and delicious cooking class at Atherton Market in Charlotte. Chef Alyssa created a Paleo menu for a group of about 20 enthusiastic wannabe chefs and everything we made that evening was delicious, though the two standouts for me were the coconut butter salmon and these gluten-free orange chocolate…
Hot Cocoa Chex Mix
Maple Walnut Pumpkin Spice Bread
Big thanks to Pure Canadian Maple Syrup and FitFluential for sponsoring this post. I hope you enjoy the delicious Maple Walnut Pumpkin Spice Bread recipe! It was a big hit in our house! If you’re looking for a recipe that simply screams fall, I have the recipe for you! This maple walnut pumpkin spice bread is bursting…
Key Lime Cheesecake Protein Smoothie
As someone who lived in Florida for more than 11 years, I’ve had the pleasure of trying my fair share of phenomenal key lime pies. Tangy and sweet, key lime pie is a family favorite in our house. And for days when were feeling particularly indulgent, key lime pie cheesecake is a special treat! But what…
On-The-Go Snacks
Road trips, vacations, beach days, afternoons at the pool… Summer is full of on-the-go activities! If we’re not prepared, hunger will strike in the middle of the fun and if you’re anything like me, that means you’ll start to feel irritable and cranky. That’s unacceptable when we’re supposed to be having a blast and enjoying…
Watermelon Smoothie (with Pineapple and Mint)
I have one incredibly refreshing and summery drink to share with you guys today! This watermelon smoothie with pineapple and mint is so refreshing! But first, the story behind the inspiration… the rather indulgent inspiration. A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) in North Carolina for a hiking trip…
