Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Hot Cocoa Chex Mix

December 4, 2014 by Julie 46 Comments

Hot Cocoa Chex Mix

Make big batches of this Hot Cocoa Chex Mix to bring to holiday parties, give as gifts or just crunch on as a sweet treat! The process is very versatile, so mix in your favorite candies and cereals and enjoy.

Filed Under: Desserts/Sweet Treats, Holiday Recipes, Holidays, No Bake Recipes, Recipes, Snacks Tagged With: Chex, chex mix, hot chocolate, hot cocoa

Maple Walnut Pumpkin Spice Bread

October 30, 2014 by Julie 25 Comments

Maple Walnut Pumpkin Spice Bread

Big thanks to Pure Canadian Maple Syrup and FitFluential for sponsoring this post. I hope you enjoy the delicious Maple Walnut Pumpkin Spice Bread recipe! It was a big hit in our house! If you’re looking for a recipe that simply screams fall, I have the recipe for you! This maple walnut pumpkin spice bread is bursting… 

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Filed Under: Desserts/Sweet Treats, Recipes, Snacks Tagged With: maple syrup, maple walnut pumpkin spice loaf, pumpkin, pumpkin loaf, pumpkin spice loaf, Recipes

Key Lime Cheesecake Protein Smoothie

September 10, 2014 by Julie 32 Comments

Key Lime Cheesecake Protein Smoothie

As someone who lived in Florida for more than 11 years, I’ve had the pleasure of trying my fair share of phenomenal key lime pies. Tangy and sweet, key lime pie is a family favorite in our house. And for days when were feeling particularly indulgent, key lime pie cheesecake is a special treat! But what… 

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Filed Under: Desserts/Sweet Treats, Recipes, Smoothies, Snacks Tagged With: key lime pie, key lime pie protein smoothie, key lime pie smoothie, protein smoothie, Recipes, smoothie, smoothies

On-The-Go Snacks

July 16, 2014 by Julie 64 Comments

Simple On-The-Go Snacks

Road trips, vacations, beach days, afternoons at the pool… Summer is full of on-the-go activities! If we’re not prepared, hunger will strike in the middle of the fun and if you’re anything like me, that means you’ll start to feel irritable and cranky. That’s unacceptable when we’re supposed to be having a blast and enjoying… 

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Filed Under: Recipes, Snacks, Vegetarian Recipes Tagged With: almonds, Blue Diamond, granola, granola bars, kale chips, Recipes, snacks, trail mix

Watermelon Smoothie (with Pineapple and Mint)

July 10, 2014 by Julie 53 Comments

Watermelon Smoothie

I have one incredibly refreshing and summery drink to share with you guys today! This watermelon smoothie with pineapple and mint is so refreshing! But first, the story behind the inspiration… the rather indulgent inspiration. A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) in North Carolina for a hiking trip… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Paleo, Recipes, Smoothies, Snacks Tagged With: drink, smoothie, watermelon mint smoothie, watermelon smoothie

Cherry Almond Chia Seed Pudding

May 29, 2014 by Julie 36 Comments

This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Paleo, Recipes, Snacks Tagged With: breakfast, chia seed pudding, chia seeds, dessert, Recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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