Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Dumbbell Core Workout

January 27, 2016 by Julie 14 Comments

Dumbbell Core Workout

This dumbbell core workout utilizes a dumbbell to maximize the burn. It can be done at home or in the gym for a challenging abdominal workout. Thank you to Champion for supplying the sports bra you see in this post! Good afternoon, my friends! If you are looking for a core workout that will both… 

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Filed Under: Workouts Tagged With: ab strength workout, ab workout, at home workout, core workout, dumbbell workout, workouts

8 Random Things: A Peek Into The Week

January 27, 2016 by Julie 93 Comments

Good morning! On Monday I said I’d be back to share a little bit more about our weekend later in the week, so here I am! Today’s post offers a peek into the week so far in the form of eight random things… Some highs and some lows. I hope your Wednesday is off to… 

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Filed Under: Charlotte, Treadmill Workouts, Workouts Tagged With: Birkdale Village, Clean Juice, Making a Murderer, popsicles, treadmill workout, treadmill workouts

8 Fitness Apps To Try

January 13, 2016 by Julie 53 Comments

Must Try Fitness Apps

A roundup of 8 Must Try Fitness Apps to motivate you during your next workout!    We’re one week into the new year and hopefully any goals to live a healthier and more active lifestyle are still going strong! Buuuut just in case they aren’t, it is my hope that today’s post will give you… 

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Filed Under: Workouts Tagged With: apps, fitness, fitness apps, fitness iphone apps, Full Fitness app, interval app, interval workout, intervals, iphone apps, Nike Training Club, Nike Training Club app, phone workouts, workout apps, workouts

Upper Body Dropset Workout

January 12, 2016 by Julie 31 Comments

Upper Body Dropset Workout

When it comes to strength training, feeling the burn in my upper body will always be my favorite. Don’t get me wrong, I absolutely appreciate a great leg workout, but I would be lying if I said I loved squats and lunges. This upper body dropset workout is one of my favorites. Variations of biceps… 

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Filed Under: Workouts Tagged With: arm workout, drop set arm workout, drop set upper body workout, drop set workout, drop sets, superset workouts, supersets, upper body workout, workouts

Resistance Band + Jump Rope Workout

January 6, 2016 by Julie 42 Comments

Resistance Band + Jump Rope Workout

Grab a jump rope and a resistance band because I have a sweaty upper body workout for you today! This resistance band + jump rope workout is seriously amazing! I’m teaming up with Victoria’s Secret Sport to share today’s workout with you guys and it’s a sweaty one! (<— Big thanks to Victoria’s Secret for… 

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Filed Under: Workouts Tagged With: arm workout, jump rope workout, resistance band arm workout, resistance band workout, upper body workout, workouts

Top Workouts of 2015

January 5, 2016 by Julie 28 Comments

Top Workouts of 2015 - A collection of sweaty workouts! Everything from treadmill workouts to strength training and boot camp workouts!

2016 is here!! Woop! Something about the onset of a new year often strengthens our resolve to commit to regular exercise or amp up our current fitness routine. Hopefully this post that features the top 10 most popular workout posts on Peanut Butter Fingers in 2015 will help give you guys some new workouts to… 

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Filed Under: Workouts Tagged With: at home workout, best workouts, best workouts of 2015, boot camp workout, circuit workout, interval workout, lower body workout, top posts, top workouts, treadmill workout, treadmill workouts, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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