Living a Life Fueled by Healthy Food and Fitness
It’s time to woooork it oooout! Woo! Today I am sharing a Total Body BOSU Workout with you guys and it’s a tough one. If you complete all three rounds, it’s a 27-minute workout and you will have to dig deep to get through it and finish strong. I’ve offered some ways to make the…
Monday is here and I don’t know how you’re feeling today, but I would’ve been happy to tack another day onto our weekend. It went by so darn fast, but that always seems to be the case, especially when a lot of fun is involved! Saturday Saturday morning began with a sweaty workout. Truthfully the…
Good morning and Happy Fall, y’all! How are you today? All is well over here as we approach a weekend that will be pretty full thanks to our plans to attend a birthday party and a local festival amid plenty of time outside and around the house. I hope your weekend is the perfect combination…
This blog post is sponsored by Sleep Number® and touches on creating a Sleep Sanctuary in your home. Thank you so much for your support! I sincerely appreciate it! I know I’ve mentioned this a time or two on the blog, but when my mother-in-law referred to her home as her “Sanctuary” – a place…
Hey, hey! How are you on this lovely Wednesday? This week has already been a little hectic and since my mind is all over the place right now, today’s post is going to follow a similar theme. It’s a little random but let’s embrace the crazy, shall we? I have some thoughts and stories to…
This low-sugar recipe for Greek Yogurt Whole Wheat Muffins is a hit with both adults and toddlers! Enjoy the muffins on their own or top them with creamy peanut butter for a tasty snack or an easy, on-the-go breakfast. I’ve always loved baking and now that solid foods are the most pivotal part of our…
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