Living a Life Fueled by Healthy Food and Fitness
Chase is officially ONE YEAR OLD today! HAPPY BIRTHDAY to the little man who brings me more joy than I ever thought possible! I’ll spare you the whole “I can’t believe Chase is one year old” rhetoric that I seem to be saying on repeat right now, but I am feeling a melting pot of…
Get ready to work your legs with this Beach Legs Workout! It incorporates lots of squats and lunges to target your quads, glutes and hamstrings and will make you feel the burn in only 15 minutes. Thank you to Nike for teaming up with me for this post. I hope you enjoy the workout! Last…
This blog post is a reader request from a bunch of you guys all about collagen! I’m diving into the benefits of collagen, how I use it, the taste of collagen, what kind of collagen I use and results I’ve seen since I began regularly incorporating it into my diet. Last year I stumbled upon…
Hey, hey! How are you guys doing? I hope your Monday was a good one! I actually managed to snap pictures throughout the day yesterday in an effort to recap what a random Monday looks like around here and figured I’d share them with you today in a post that is reminiscent of the PBF…
Well this past weekend sure passed by in a flash, huh? I’m not sure how that always seems to happen, but Saturday and Sunday need to s-l-o-w down a bit! We managed to cram our fair share of fun, productivity, relaxation and quality time with friends into the past few days and since I’m trying…
Hey, hey, hey! It’s Fri-YAY! I hope all is well in your neck of the woods and that you’re entering the weekend feeling ready for some fun and relaxation. I’m hoping our weekend will combine a bit of productivity with some chill time with friends and family and I’ll be sure to share a peek…
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