Living a Life Fueled by Healthy Food and Fitness
Good morning, beautiful friends! How are you? How was your weekend? My weekend was relatively low key but after a few busy weekends in a row, it felt good to dial things back a bit and enjoy time with Chase and Sadie. Ryan was out of town this weekend (he left Thursday night and returned…
Good morning to you! (<- Whenever I type that out, I cannot help but break into song… “Good morning to you! Good morning to you! We’re all in our places with bright shiny faces… Good morning to you!” Cleary baby songs are ruling my life these days.) Anyway, Happy Friday, my friends! How are you…
This blog post is a reader request that touches on some of the places I went when I was looking to connect with other moms in our new hometown after Chase was born. Please feel free to chime in with any advice you may have for mothers looking to meet friends with babies and kids…
This recipe for chocolate peanut butter protein fudge is a low-sugar way to enjoy a rich and creamy chocolaty sweet treat. Simple to make and a great way to satisfy your sweet tooth, each piece of fudge contains a punch of protein, too! I’ve been on a homemade coconut oil chocolate kick for a long…
This blog post is another throwback PBF-style post from when I used to recap my days through food and fitness. While I sometimes miss the ability to blog multiple times a day, it’s unrealistic now with a one-year-old at home. But I still like to share these types of peeks into our everyday life from…
It was a whirlwind of a weekend but it was a great one! Ryan, Chase and I headed off to Sarasota early Friday morning and spent the weekend soaking up every second we could with my in-laws. My travels to Winnipeg with Chase last month gave me a renewed sense of confidence for airplane travel,…
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