Living a Life Fueled by Healthy Food and Fitness
Good morning my friends! I hope you’re ready to sweat because I have a no equipment needed bodyweight workout coming your way today! This 10 to 1 bodyweight workout is perfect anywhere, anytime. And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this…
This gluten-free double chocolate no bake icebox cake is a creamy, crunchy dessert that is easy to make and overflowing with chocolate flavor. Simply whip up a batch of homemade chocolate whipped cream and layer it with your favorite cookies and a sprinkle of chocolate chips for a cold and creamy dessert everyone will love!…
As a former fly-by-the-seat-of-my-pants cook, after Chase was born I fully embraced meal planning once I realized it was basically the only way I could ensure healthy, nutritious evening meals would be more common than frozen pizza and cereal for dinner in our house. Below you will find some of my favorite meal planning recipe…
Good morning and Happy Monday! I hope your weekend was a good one. We spent the past few days enjoying a mix of relaxation and fun with friends! On Friday evening, Ryan, Chase and I headed over to our friends Lauren and Tony’s house for a cookout! I met Lauren through Burn Boot Camp when…
Good morning and Happy Friday! The weekend is upon us and my calendar for the next few days is packed with a combination of quality time with friends (a cookout tonight, lunch date with my girlfriends tomorrow and a baby play date on Sunday) and some much-needed relaxation thrown in the mix between the fun….
This recipe for roasted sweet potato wedges with hot honey drizzle is the perfect side dish for those who love a little heat with somethin’ sweet! Thank you to Blue Apron for teaming up with me for this post and allowing me to share this delicious recipe with you! Every once in a while, I…
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