Peanut Butter Fingers

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Sheet Pan Paleo Salmon with Rosemary Roasted Potatoes and Green Beans

March 28, 2017 by Julie 39 Comments

Sheet Pan Paleo Salmon

This recipe for Sheet Pan Paleo Salmon with Rosemary Roasted Potatoes and Green Beans answers the question “What’s for dinner?” with a simple one-pan meal. A combination of flaky salmon, crispy roasted potatoes and fresh green beans make this a satisfyingly flavorful recipe. Fact: Laziness inspires a LOT of recipes in our house. A lack… 

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Filed Under: Dinner, Fish and Seafood Recipes, Fish Recipes, Gluten-Free, Recipes Tagged With: rosemary, rosemary salmon, salmon, salmon recipes, sheet pan salmon, sheet pan salmon recipe

Cold Quinoa Salad

March 20, 2017 by Julie 49 Comments

Cold Quinoa Salad

Cold quinoa salad will quickly become a spring and summertime staple in your house thanks to the bright, refreshing flavors of cucumber, pineapple and cilantro. This recipe for cold quinoa salad makes a perfect side dish for a cookout with friends or a simple meal at home. Top it with grilled chicken or shrimp for… 

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Filed Under: Gluten-Free, Lunch/Dinner Recipes, Make Ahead Recipes, Recipes, Salad Recipes, Side Dishes, Vegetarian Recipes Tagged With: quinoa, quinoa salad, salad recipe, salad recipes, side dish, side dishes, summer recipes

Easy Baked Miso Chicken Thighs

March 7, 2017 by Julie 36 Comments

Easy Baked Miso Chicken Thighs

Last year Ryan and I started to get really into chicken thighs. That’s probably a super weird thing to say, but let’s just roll with it, okay? They’re inexpensive (usually $4 or less for a pound of organic chicken thighs!) and way more moist and flavorful than chicken breasts. I’m not going to lie, it… 

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Filed Under: Chicken/Turkey Recipes, Dairy-Free, Dinner, Gluten-Free, Lunch/Dinner Recipes, Make Ahead Recipes, Most Popular Recipes, Recipes Tagged With: chicken, chicken recipes, chicken thighs, chicken thighs recipe, marinade, miso chicken, miso chicken thighs, Recipes

Paleo Blender Muffins

February 16, 2017 by Julie 72 Comments

Paleo Blender Muffins

Made with a base of ripe bananas and almond flour, these Paleo Blender Muffins are a gluten-free and dairy-free treat, perfect for an on-the-go snack or breakfast. Paleo Blender Muffins taste fantastic topped with a smear of almond butter and come together quickly thanks to the use of a high-powered blender.  Hey guys! How are you? How was… 

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Filed Under: Breakfast Recipes, Dairy-Free, Gluten-Free, Kid Friendly Recipes, Paleo, Recipes, Snacks Tagged With: blender muffins, kid friendly recipes, kid recipes, muffin recipe, muffins, Paleo, paleo food, paleo muffins, Paleo recipes, toddler approved, toddler friendly recipes, toddler recipes

Paleo Lemon Cupcakes

February 7, 2017 by Julie 88 Comments

Paleo Lemon Cupcakes

This recipe for Paleo Lemon Cupcakes is a sweet and tangy gluten-free dessert, made with fresh lemon juice and sweetened with honey. Top with your favorite Paleo-friendly icing or leave the icing off for a simple and deliciously bright sweet treat. When I think about three hobbies I enjoy that feel like an escape to… 

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Filed Under: Dessert, Desserts/Sweet Treats, Gluten-Free, Paleo Tagged With: cupcakes, gluten free, gluten free cupcakes, gluten free desserts, gluten free recipes, Paleo, paleo cupcakes, paleo desserts, paleo lemon cupcakes, Paleo recipes

Pumpkin Spice Bark

October 27, 2016 by Julie 26 Comments

Pumpkin Spice Bark

Pumpkin Spice Bark combines coconut oil, pumpkin puree, Justin’s vanilla almond butter and festive fall flavors for a sweet treat that only tastes indulgent! Customize this bark by adding your favorite fall sprinkles, candy corn, chopped nuts and more. Thank you to Justin’s for teaming up with me for this post! When it comes to… 

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Filed Under: Desserts/Sweet Treats, Gluten-Free, Recipes, Snacks, Vegetarian Recipes Tagged With: almond butter, coconut oil, Justin's, Justin's almond butter, pumpkin, pumpkin bark, pumpkin recipes, pumpkin spice, recipe, Recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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