Living a Life Fueled by Healthy Food and Fitness
Cold quinoa salad will quickly become a spring and summertime staple in your house thanks to the bright, refreshing flavors of cucumber, pineapple and cilantro. This recipe for cold quinoa salad makes a perfect side dish for a cookout with friends or a simple meal at home. Top it with grilled chicken or shrimp for…
Last year Ryan and I started to get really into chicken thighs. That’s probably a super weird thing to say, but let’s just roll with it, okay? They’re inexpensive (usually $4 or less for a pound of organic chicken thighs!) and way more moist and flavorful than chicken breasts. I’m not going to lie, it…
Made with a base of ripe bananas and almond flour, these Paleo Blender Muffins are a gluten-free and dairy-free treat, perfect for an on-the-go snack or breakfast. Paleo Blender Muffins taste fantastic topped with a smear of almond butter and come together quickly thanks to the use of a high-powered blender. Hey guys! How are you? How was…
This recipe for Paleo Lemon Cupcakes is a sweet and tangy gluten-free dessert, made with fresh lemon juice and sweetened with honey. Top with your favorite Paleo-friendly icing or leave the icing off for a simple and deliciously bright sweet treat. When I think about three hobbies I enjoy that feel like an escape to…
Pumpkin Spice Bark combines coconut oil, pumpkin puree, Justin’s vanilla almond butter and festive fall flavors for a sweet treat that only tastes indulgent! Customize this bark by adding your favorite fall sprinkles, candy corn, chopped nuts and more. Thank you to Justin’s for teaming up with me for this post! When it comes to…
This recipe for Maple Cinnamon Twice Baked Sweet Potatoes is a fresh take on traditional twice baked potatoes that incorporates nutrient-dense sweet potatoes, fragrant cinnamon and a splash of maple syrup for sweetness. This recipe also pairs well with traditional Thanksgiving fare, making it the perfect alternative to traditional sweet potato casserole. I think many…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")