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Living a Life Fueled by Healthy Food and Fitness

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Asian Crunch Salad

April 8, 2014 by Julie 25 Comments

Asian Crunch Salad

On Sunday morning after church, Ryan and I went out to breakfast at a local diner. I left full from the fabulous fluffy pancakes I ordered, but since pancakes never seem to fill me up for long, I found myself feeling hungry within two hours of our late morning breakfast date. Ryan and I swung by… 

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Filed Under: Lunch, Lunch/Dinner Recipes, Recipes, Salad Recipes Tagged With: almonds, Asian crunch salad, Asian salad, broccoli slaw, recipe, Recipes

Garam Masala Salmon

March 19, 2014 by Julie 43 Comments

Garam Masala Salmon

Since salmon seems to be on our weekly dinner menu, I am always looking for new ways to prepare the flavorful fish. This time I used garam masala seasoning to make a delicious garam masala salmon. Last night, I grabbed some of my favorite spices that I typically reserve for chicken or vegetable dishes and… 

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Filed Under: Dairy-Free, Dinner, Fish and Seafood Recipes, Fish Recipes, Gluten-Free, Lunch/Dinner Recipes, Paleo, Recipes Tagged With: dinner, fish, garam masala, garam masala salmon, Recipes, salmon

Avocado BBQ Chicken Salad Zucchini Boats

March 15, 2014 by Julie 443 Comments

Avocado BBQ Chicken Salad Zucchini Boats

Today’s lunch is definitely worth sharing. We made avocado BBQ chicken salad zucchini boats. It’s packed with vegetables, protein and flavor and Ryan and I both thought it was fantastic! When we arrived home from a late morning hike with Sadie, I got to work in the kitchen while Ryan worked around the house. I… 

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Filed Under: Chicken/Turkey Recipes, Lunch, Recipes, Salad Recipes Tagged With: avocado, avocado chicken salad, chicken salad, Recipes

Recipe Roundup: Soups, Stews & Chili

March 11, 2014 by Julie 18 Comments

Healthy Soup, Stew and Chili Recipes

Recipe Roundups began on PBF as a way for me to highlight some of my favorite recipes that may have gotten lost in the shuffle of more than a few years of blogging. Today’s Recipe Roundup includes some of my favorite soup, stew and chili recipes! With winter on its way out, I figured now… 

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Filed Under: Recipes, Soup, Stews and Chili Recipes, Soups, Stews and Chili Recipes Tagged With: chili, recipe roundup, Recipes, soup, stew

Chickpea Salad

February 20, 2014 by Julie 59 Comments

Chickpea Salad

I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises… 

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Filed Under: Dairy-Free, Gluten-Free, Lunch, Lunch/Dinner Recipes, Recipes, Salad Recipes, Side Dishes, Vegetarian Recipes Tagged With: chickpea salad, chickpeas, dill, lunch, Recipes

Honey Dijon Cedar Plank Salmon

February 17, 2014 by Julie 756 Comments

Honey Dijon Cedar Plank Salmon

On Sunday night Ryan and I did little experimenting in the kitchen with cedar planks! Cedar planks are great for perfectly-cooked fish that is so flavorful. This honey dijon cedar plank salmon recipe is a great one to try. Whenever I see cedar plank salmon on the menu at a restaurant it always seems so… 

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Filed Under: Dairy-Free, Fish and Seafood Recipes, Fish Recipes, Giveaway, Gluten-Free, Lunch/Dinner Recipes, Recipes Tagged With: cedar plank salmon, dinner, fish, honey dijon salmon, Recipes, salmon

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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