Living a Life Fueled by Healthy Food and Fitness
Every single week I seem to find myself opening our refrigerator or pantry hoping that a nutritious, energizing snack will miraculously appear as I am about to head out the door for work. Whenever I take the time to make homemade granola bars or energy bites or throw together a healthy trail mix, I feel so…
On Sunday morning after church, Ryan and I went out to breakfast at a local diner. I left full from the fabulous fluffy pancakes I ordered, but since pancakes never seem to fill me up for long, I found myself feeling hungry within two hours of our late morning breakfast date. Ryan and I swung by…
Since salmon seems to be on our weekly dinner menu, I am always looking for new ways to prepare the flavorful fish. This time I used garam masala seasoning to make a delicious garam masala salmon. Last night, I grabbed some of my favorite spices that I typically reserve for chicken or vegetable dishes and…
Today’s lunch is definitely worth sharing. We made avocado BBQ chicken salad zucchini boats. It’s packed with vegetables, protein and flavor and Ryan and I both thought it was fantastic! When we arrived home from a late morning hike with Sadie, I got to work in the kitchen while Ryan worked around the house. I…
Recipe Roundups began on PBF as a way for me to highlight some of my favorite recipes that may have gotten lost in the shuffle of more than a few years of blogging. Today’s Recipe Roundup includes some of my favorite soup, stew and chili recipes! With winter on its way out, I figured now…
I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises…
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