Living a Life Fueled by Healthy Food and Fitness
On Sunday afternoon, about an hour before we were about to leave to attend a friend’s Super Bowl party, I decided to quickly throw something together for Monday morning’s breakfast since I figured we’d be out late and I wouldn’t be in the mood to make anything that took much effort the following morning. Honey…
Good morning! Hopefully your Tuesday is shaping up nicely so far! Total Body Workout My day began with a total body workout that I’m excited to share with you guys today. I warmed up for 10 minutes before completing the following workout that hit all of my major muscle groups. Links to video demos of…
Good afternoon! This Monday is flying by and I’m not complaining about that one bit. My morning began like a normal Monday with a early workout at the gym with Ryan. After 20 minutes of light cardio on the elliptical, I completed the same 30 minute Razor Sharp Nike Training Club workout I did last…
Good afternoon, my friends! How is your Thursday going? Only one more day until the weekend! That has to make you feel better, right? Breakfast My Thursday began with scrambled eggs and a banana that I ate while typing up my morning blog post before work. Then I was out the door and off…
First things first, I think we need to talk about last night’s dinner. Oh my gosh, I am loving Blue Apron meals. They are so ridiculously delicious and Ryan and I have yet to make one we haven’t enjoyed. This was one heck of a good Christmas present from my husband, that’s for sure! When…
After a weekend on the road, it feels good to be home. It was wonderful to spend time with my family and such a treat to see some snow in Gettysburg! But now I’m back and ready to begin another work week! Since healthy eating and fitness fell to the wayside during our road trip,…
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