Living a Life Fueled by Healthy Food and Fitness
Hello, hello! At the end of 2014, I continued with a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning last month, decided to continue the series for the duration of 2015 and highlight the top 15 posts from each month on the blog at…
After a super-quick trip to Raleigh, I’m back in Charlotte, ready to teach a PiYo class this morning! Seeing my aunt, uncle, grandma, mom and cousins was such a treat and even though my visit was a short one, I’m so glad I made the trip and hope to see everyone again soon! Tomorrow I…
This post is sponsored by HP and Collectively. It features four 30-minute workouts I hope you love! Four new workouts are coming your way today! Get ready to get sweaty! HP x360 A few weeks ago I received an email from Collectively inviting me to apply for a campaign centered around the new HP x360,…
Check out the SNOW! A little before 9 p.m. last night, thick snowflakes began to fall and, if the weather forecast proved correct, I knew I’d be waking up to a white winter wonderland. Schools are closed today and when schools are closed, classes at my gym are canceled, which isn’t a bad thing because…
Joseph and the Amazing Technicolor Dreamcoat is my all-time favorite musical. When I was a little girl living in Palatine, Illinois, my parents took me and my sister into the city to see the musical at the Chicago Theatre when Donny Osmond starred as Joseph. It was impossible to walk away from the show without…
Back in January, I attended a fun and delicious cooking class at Atherton Market in Charlotte. Chef Alyssa created a Paleo menu for a group of about 20 enthusiastic wannabe chefs and everything we made that evening was delicious, though the two standouts for me were the coconut butter salmon and these gluten-free orange chocolate…
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