Living a Life Fueled by Healthy Food and Fitness
Hello! How are you doing today? Things are going well over here! I just finished a quick and sweaty at home workout and figured it was worth sharing with you guys since I know a bunch of you out there are always on the lookout for fast-paced workouts you can do in your living room….
I have a mouth-watering (and healthy!) recipe to share with you guys today. Like most recipes I share on this blog, it’s a recipe that requires minimal ingredients and only a short amount of time in the kitchen. Hello, breakfast sweet potatoes! On Sunday morning, after a short, chilly walk with Sadie, Ryan and I…
I stayed up later than intended last night and my reason for not getting to bed early is a pathetic one. I try my best to get into bed before 10 p.m. when I have to be up at 5:30 a.m. to teach since I want to wake up feeling energetic, but last night I…
Hello!! Today has been a productive day on both the work and personal life front. I worked at the gym through the morning before calling it quits around lunchtime when I grabbed lunch with a coworker at Groucho’s Deli. On the drive over to the deli, I snacked on one too many handfuls of yogurt-covered…
Hey guys!! This morning I wanted to pop in and say hello, but it’s going to be a bit of a fly by post because things are a little hectic over here at the moment. I just got back from teaching a morning spin class and have just enough time to make myself a quick…
What is it about Fridays that instantly lift my mood? Friday is, without a doubt, my favorite day of the week. I love the anticipation of weekend fun and I feel like everyone is a little happier on Fridays. Ryan and I have plans to attend a cocktail party on Saturday night which I am…
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