Living a Life Fueled by Healthy Food and Fitness
This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep…
This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. It requires minimal chopping and is always a crowd pleaser. Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips! Originally shared in 2014, the photos recently got a little refresh…
This recipe for easy marinated pork chops is a family favorite in our house and is the perfect combination of sweet and savory. With only six simple ingredients, it’s a simple dish you can prep ahead of time and cook in a flash for a delicious weeknight dinner! I’ve been meaning to share this recipe…
<a/> A vegetable-packed meatloaf the whole family will love! This turkey vegetable meatloaf is grain free and full of flavor… and vegetables! It tastes great as leftovers as well, so it’s the perfect meal prep recipe to make on a Sunday and enjoy on a busy weeknight when life gets crazy. Turkey Vegetable Meatloaf Oh…
This one pot chicken and cabbage bowl with sesame ginger broth may have the longest recipe name in history, but it’s incredibly easy to make (you only need ONE pot!) and comes together in a flash on a busy weeknight. The ginger sesame broth is strong and flavorful and will keep you coming back for…
This Instant Pot Honey Garlic Chicken and Broccoli is made with delicious pantry staples and comes together quickly, making it the perfect weeknight dinner. Enjoy it spooned over fluffy brown rice or by itself for a deliciously flavorful meal the whole family will love. True story: I was intimidated by my pressure cooker for months….
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