Living a Life Fueled by Healthy Food and Fitness
I hope I caught you before breakfast this morning because the Sunday morning pancakes that we just inhaled in our house are worth recreating! This morning, a batch of almond butter oatmeal pancakes found their way onto our plates and we loved their slightly nutty flavor. Ryan and I love beginning our Sundays curled up on…
For the past two weeks, I’ve been on a huge wheat berry kick. On Sunday or Monday night, I cook up a big batch of wheat berries and then incorporate them into lunch, dinner and snacks throughout the week. They’re chewy, high in fiber and taste great tossed with roasted vegetables, sprinkled on top of…
This recipe for no bake oatmeal nut butter balls is simple and tasty! No food processor is required and the no bake oatmeal nut butter balls can easily be customized to include your favorite nut butter. Enjoy! If you are anything like me, you are a big snacker. I’ve never been one to eat three…
This sweet frozen treat is perfect when you need a quick and healthy dessert but don’t want to go out to a fancy frozen yogurt shop. Pick your favorite frozen fruits, blend and enjoy!
Check out this delicious lunch! Recipe coming your way in a second! First, let’s recap today’s workout. After working through the morning at Starbucks, I took a mid-day breather and headed to the gym for a cardio workout. My 50 minute workout looked like this: 20 minutes stair master 10 minutes elliptical 10 minute cardio…
Good morning! I have a mouth-watering guest post for you guys today from Anne, my friend and fellow blogger! I’ve had the chance to hang out with Anne at various blogging events and we’ve since become very good friends and I reached out to her to ask her to share a delicious recipe with you…
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