Living a Life Fueled by Healthy Food and Fitness
An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! A single serving has a whopping 30 grams of protein! While I absolutely love protein pancakes, the preparation process surrounding…
It’s always interesting for me to look back on my most popular posts from the past year because it inevitably reminds me that sometimes posts that don’t get as much engagement on my site (recipes!) are still worth sharing. Blogs and the internet have changed so much and with the onset of social media, people…
This recipe for whole wheat pumpkin muffins is made with simple ingredients that come together to make a dozen of the fluffiest and tastiest whole wheat pumpkin muffins. Lower in sugar than many pumpkin muffin recipes, these whole wheat pumpkin muffins are kid-friendly and make a wonderful snack on a chilly autumn day. The pictures…
This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. It requires minimal chopping and is always a crowd pleaser. Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips! Originally shared in 2014, the photos recently got a little refresh…
Grilling season is upon us and what better way to kick off the warmer months than with this flaky, flavorful Maple Ginger Grilled Salmon? This grilled salmon recipe is an easy one thanks to a marinade made with minimal ingredients that packs a serious flavor punch! Fire up the grill, my friends! I have recipe…
This recipe for easy marinated pork chops is a family favorite in our house and is the perfect combination of sweet and savory. With only six simple ingredients, it’s a simple dish you can prep ahead of time and cook in a flash for a delicious weeknight dinner! The photos from this 2016 blog post…
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