Living a Life Fueled by Healthy Food and Fitness
This recipe for Healthy Blender Breakfast Bars is kid approved and comes together in a flash thanks to the use of a high-powdered blender. Naturally sweetened with banana and a bit of maple syrup, these healthy blender breakfast bars are refined sugar free and a great source of fiber. I read somewhere on the internet…
A perfectly fluffy and oh-so-creamy recipe for maple cinnamon whipped cream with just the right hint of pure maple syrup, vanilla and cinnamon. Enjoy this delicious topping on everything from ice cream to apple pie! We have an ongoing joke in my family where we all refer to whipped cream as “vitamins.” I’m not sure…
Healthy comfort food in a bowl, this Crock Pot Coconut Chicken and Cauliflower Rice Stew is a warm and satisfying recipe. It’s the perfect weeknight dinner to serve when the temperatures outside dip below freezing. When the temperature outside drops below 30 degrees there are few things that sound better than crock pot dinners. Not…
This triple chocolate protein oatmeal is a satisfying morning meal that will fill you up and satisfy your chocolate cravings in a healthy way. With more than 20 grams of protein per bowl and a rich, chocolate flavor, it’s a breakfast that will make you want to get out of bed even on the coldest…
Hello, hello! Welcome back to normalcy! After a few weeks of holiday craziness, I think many of us are sliding back into our usual routines today. I don’t know about you guys, but I’m feeling ready for some sense of a schedule back in my life. Between the holidays, the flu and travel, I hate…
These Chocolate Chip Hazelnut Oatmeal Cookies are worthy of making for Santa and will be a hit with your whole family as well! Perfectly sweet and deliciously moist, they’re bursting with chocolate chips and crunchy hazelnut and make the whole house smell fantastic. Thank you so much to ALDI for sponsoring this post! Hello from…
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