Living a Life Fueled by Healthy Food and Fitness
Sunflour Baking Company is a Charlotte, North Carolina favorite known for incredible baked goods, including their drool-worthy Morning Glory Muffins. Packed with carrots, apple, pineapple, coconut, raisins and walnuts these Best Ever Morning Glory Muffins earn every last bite of their delicious name. When I announced Ryan and I were moving to the Charlotte area…
Traditional overnight oats gets a vegan makeover with this recipe for Vegan Protein Overnight Oats. With 18 grams of protein per bowl, these dairy-free overnight oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple breakfast you can quickly grab to enjoy before rushing out the door…
This recipe for High Protein Hemp Oatmeal is a dairy-free protein-packed breakfast dish that comes together quickly on a busy morning. With 14 grams of protein and 14 grams of fiber per serving it’s a delicious morning meal that will keep you full for hours. Top with your favorite berries and nuts for added texture,…
This recipe for Butternut Squash and White Bean Stew is a hearty, vegetable-packed stew, perfect for a chilly winter dinner. Made with sweet roasted butternut squash, warm curry spices and bright marinated Brussels sprouts it’s a delicious dish that will have you coming back for more. Thank you so much to Blue Apron for sponsoring…
This recipe for Easy Holiday Pretzels is so simple it may not even deserve to be called a recipe. With only three ingredients, it’s a salty and sweet treat that’s sure to spread joy to loved ones around you this holiday season! Wrap them up in festive tins or gift bags for the perfect edible…
Pumpkin Spice Bark combines coconut oil, pumpkin puree, Justin’s vanilla almond butter and festive fall flavors for a sweet treat that only tastes indulgent! Customize this bark by adding your favorite fall sprinkles, candy corn, chopped nuts and more. Thank you to Justin’s for teaming up with me for this post! When it comes to…
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