No Gym No Problem Workout

No Gym No Problem At Home Workout

Good morning! I hope you guys are doing well on this lovely Tuesday. I am popping in to share another naptime workout with you today! I am hoping that those of you who are always on the lookout for workouts you can do at home will like this one! I’ve dubbed it the “No Gym… 

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Burn Boot Camp 15-Minute Leg Workout

LEG-WORKOUT-15-Minute-Circuit_thumb.jpg

Yesterday was LEG DAY at Burn Boot Camp. If you’ve been reading this blog for more than a hot second, you probably know how much I dislike working out my legs. They’ve always been my least favorite muscle group to train but something about the workouts the trainers at Burn Boot Camp put us through… 

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Killer Cardio Total Body Tabata Workout

Total Body Tabata Workout -- Killer Cardio Workout!

If you are craving a killer cardio workout, I think you’ll love to hate today’s total body tabata workout. It is a smoker! Tabata workouts are a favorite of mine because they are quick and incredibly effective. They skyrocket the heart rate in a short amount of time and since the rest during a tabata… 

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20 Minute LEGS + CORE Workout

20 MINUTE LEGS AND CORE WORKOUT

I am kind of geeking out over here this morning. I finally started playing around with Canva, a simple drag-and-drop design software. I typically use PicMonkey to create all of my workout images (check out this post for a tutorial: How To Create Workout Images in PicMonkey), but when I attended BlogFest last year, a… 

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24 Week Prenatal Appointment + 30 Minute Workout

24 weeks pregnant

Hello, hello! I hope your afternoon is shaping up nicely so far! After a month away from the OB/GYN’s office, I was more than ready to head back in today for our 24-week prenatal appointment. (24 week bump photo from this weekend!) Though our ultrasounds are apparently all done now, I got the next best… 

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10 Workouts To Try When You’re Bored At The Gym

10 Workouts To Try When You're Bored At The Gym

On Saturday morning, I walked into the gym without a real workout plan in mind. Since I just taught a total body barbell strength class on Friday, I didn’t want to focus on weights and since running on the treadmill isn’t really in the cards for me right now due to pregnancy-related discomfort, I felt… 

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